ABLE participant workbook ( E-File)

A.B.L.E. is a 44-week, CASEL-aligned mentoring framework built around four units that move participants through a complete developmental arc:

●       Anchors (Weeks 1–11) — Identity, belonging, and healthy relationships. Foundation: psychological safety.

●       Beliefs (Weeks 12–23) — Mindset, trauma awareness, and emotional understanding. Foundation: self-awareness.

●       Learning (Weeks 24–33) — Life skills: emotional regulation, communication, decision-making. Foundation: competence.

●       Empowerment (Weeks 34–44) — Goal-setting, leadership, and purpose. Foundation: agency.